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Reactivating Abdominal Muscle Loss
350

Reactivating Abdominal Muscle Loss

by John F. Kennedy
Simple Exercises That Can Cause Injury
370

Simple Exercises That Can Cause Injury

by John F. Kennedy
Many factors affect choice from range of exercises
380

Many factors affect choice from range of exercises

by John F. Kennedy
  • 750
    Healthy Living, Exercise & Fitness

    Cultivating Mind and Body for Longer Life

    In the primitive times when the Bible was written, it was accepted that a person’s maximum lifespan was “three score years and ten”. Yet today...

    John F. Kennedy
    by John F. Kennedy 10 months ago9 months ago
  • 2060
    Exercise & Fitness

    How to Properly Stretch to Increase Flexibility

    Stretching should feel wonderful, but be careful to ensure you know what you should stretch when you stretch. Stretching the wrong tissues may cause irreparable...

    John F. Kennedy
    by John F. Kennedy 12 months ago9 months ago

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