Cardiac Diet Guidelines for Your Heart
Coronary heart disease is the largest killer of Americans, every possible means of reducing its toll must be explored. Association between cholesterol and heart disease...
Healthy Eating
Genetically Modified Foods (GM Foods)
People may believe that this newfound technology is a great source of food for the future: providing food in great amounts to the exponentially increasing...
The Essential Foods for Vegetarians
Vegetarians fall into four main groups: Vegans: Strict vegetarians who eat fruit, vegetables, and cereals. They eat no food from an animal source such as...
Chocolate
For anyone interest in maintaining a healthy lifestyle with a balance of nutritious foods, exercise, rest, and personal fulfilments, to suggest that chocolate might fit...
Is Veganism Just a Trend?
For several reasons, some to do with health, others with moral convictions, Western society has moved away during the past decade from eating meat towards...
7-Day Diet That Actually Works
The marvelous thing about the desperation diet is that it won’t leave you either desperately hungry or bored. You can eat more goodies than you...
