As with many things, leading a healthy lifestyle will benefit you both today and in later life. Not only will you look and feel better but you're much more likely to live a healthy and long life.
How to Be Pretty and Attractive
Any woman can be pretty with health, good clothes, the right makeup. But the greatest natural enemy to...
How to Be Thinner and Prettier
You know as well as we do that it is better to be thinner. It is prettier and...
How to Be Beautiful and Healthy
Help yourself to beauty by learning the tricks of the trade. Vitamin D, as contained in sunshine, is...
Nutrition and Dietetics
Which is the best slimming diet? One which follows the standard rules for a balanced diet. Freak diets...
Cuts of Beef and How to Cook Them
Here are the cuts of beef and suggested ways to cook them. Dry heat (grilling, frying, roasting) is...
500 Calorie Diet Meals and Menus
Both these 500 calorie menus look so rich, taste so good you’d think they had been prepared for...
How to Make a Relaxing Bath with Natural Beauty Products
Water temperature is the first thing to think of when you’re planning a relaxing bath. It mustn’t be...
How to Make Vegetable Salads
Fresh salad vegetables in season are combined with a light or tangy dressing to make a delightful addition...
How to Cook Pork and Beans
Any people regard beans, peas and lentils as vegetarian food only, but they are at their best when...
How to Cook Veal
VEAL is a boon to the busy housewife or the businesswoman who has to prepare meals in a...
How to Roast a Chicken
Roast chicken is always a favorite. It’s easy to prepare and economical for a family meal. These recipes...
7 Ways to Use Egg White and Yolk
Sometimes it’s difficult to know what to do with a few left-over egg yolks or egg whites. These...
How to Cut Your Electricity and Gas Bills
Don’t let your gas and electricity bills rival the mortgage payments. Our guide shows how you can cut...
How to Be a Better Cook
To run your kitchen as smoothly as the experts do, follow these tips from our food editor. 1....
How to Cook Rice
Risotto (from Italy), Pilaf (from the Middle East), and Fried Rice (from China) represent 3 entirely different types...
How to Relieve Tension
It is not hard to relax a muscle when you think of it. You can slump and go...
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